Flourishing during Pandemic - Positive Psychology Edition

If you were to look up the meaning of “Flourishing” in the dictionary, you would find a definition similar to “grow or develop in a healthy or vigorous way, especially as the result of a particularly congenial environment.” However, what if we tell you that you can at times flourish even if the environment is not congenial?

The pandemic has been a huge stressor, studies confirm that the second wave has taken a huge toll on our mental health. And this is true not just for healthcare workers or people infected with the virus but for almost everyone. The emotions experienced due to the loss of a normal life are similar to the grief experienced due to the loss of a loved one. This calls for action.

Let’s see how Psychology can help!