Social Anxiety – Triggers, Process & Treatment
Social Anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, […]
Difference between Shyness, Introversion & Social Anxiety
‘Oh dear, why don’t you open up to people? Are you shy to make friends? Don’t worry you’re just an
Why Your New Year’s Resolution Doesn’t Work and How to Make It Work
A New year’s resolution is a promise you make to yourself where you plan to pick up or lose habits
Differences between Psychotherapists, Psychologists and Psychiatrists
Who is a Psychiatrist and what do they do? Psychiatrists are professionals with an MBBS and an MD in Psychiatry.
Choosing an Ideal Career
An ideal career is something all of us want in our lives- a profession which we would enjoy, but which
Are Negative Emotions Important?
Have you ever felt a sudden surge of a very uncomfortable feeling like a dip in your belly when your
Key To Success In Any Career
All your life you hear how intelligence is important to progress in life. How you need to be smart and
Top 5 Myths About Careers
There are so many myths that revolve around careers and how they affect your life in different ways. And most
Difference between hobby and career interest
Hobbies and career interests are often confused among people in conversations. People see others who are very good at a
11 Ways to Deal with Exam Anxiety
What is Exam Anxiety and How is it Different from Nervousness? Exam season is finally upon us, and with it