Self-Care - Inner Planet

The Neuroscience of Manifestation: What It Is and What It Isn’t

What if achieving your dreams wasn’t about magic but science? Manifestation has been a buzzword for years, often misunderstood as […]

Brain rot—a term that vividly describes the mental wear and tear caused by excessive digital consumption—has become a pressing challenge

The true magnitude of a forest is best seen from the outside, looking in. But we’re usually on the inside,

Empathy is one of the best survival tools in the world. It empowers us to understand our fellow (hu)man, and

It takes two to tango, yes, but even if one of them feels out of step, the rhythm falters! A

They hurt you. Disrespected you, mistreated you, crossed your boundaries, broke your trust, betrayed you. So why forgive them? Wouldn’t

In today’s fast-paced world, the thrill of snagging a good deal is hard to resist. Seasonal sales and promotions bombard

Choices are like Russian dolls. Every choice is a gateway to another choice, and each choice in itself is a

Lately, self-care has become the avocado toast of wellness trends—everywhere you look, someone’s indulging in a face mask or splurging