Mental Health - Inner Planet

When Faith Goes Foul: How To Stop Feeling Religious Guilt

“If you do something bad, God will punish you. He is always watching.” There isn’t a person alive who hasn’t […]

You’ve found a professional therapist that works for you. You’ve been showing up. Talking through the tough stuff. Maybe even

War anxiety isn’t limited to the brave soldiers defending the front lines. Civilians—ordinary people just trying to live their lives—often

Have you ever caught yourself brain-rotting on ADHD Instagram thinking, “Wait, is that… me?” Maybe you’ve always been the forgetful

Dating is supposed to be exciting—a journey full of possibilities. But for many today, it’s become a loop of short-lived

The question keeps popping up: Will AI replace therapists? On one side, artificial intelligence—fast, tireless, and trained on millions of

If the thought of becoming a mom fills you with unease, insecurity, anxiety, or even dread—you’re not alone. So many

It’s not always clear what unfolds behind the glow of a teenager’s screen. In the British series Adolescence (2025), a

From the moment we are born, our interactions with our primary caregivers shape how we navigate relationships, emotions, and challenges

Gender roles are deeply ingrained societal constructs that shape expectations for how individuals should behave based on their assigned sex.