Therapist or Friend? The Fine Line That Matters
What makes therapy so different from a close friendship? Why do professional boundaries in therapy matter so much, and […]
Self-Awareness
December Anxiety: Unpacking India’s Year-End Frenzy
December in India is not just the month of cozy winter mornings; it’s a whirlwind of festivities, obligations, and emotions.
You Grew in Ways You Didn’t Notice
The true magnitude of a forest is best seen from the outside, looking in. But we’re usually on the inside,
The Dark Side of Empathy: When Caring Too Much Hurts
Empathy is one of the best survival tools in the world. It empowers us to understand our fellow (hu)man, and
Can Individuality Thrive in Relationships?
It takes two to tango, yes, but even if one of them feels out of step, the rhythm falters! A
The Science of Forgiveness: Why Letting Go Sets You Free
They hurt you. Disrespected you, mistreated you, crossed your boundaries, broke your trust, betrayed you. So why forgive them? Wouldn’t
Attack of The Sales: How Seasonal Offers Are Impacting Your Mental Health
In today’s fast-paced world, the thrill of snagging a good deal is hard to resist. Seasonal sales and promotions bombard