When Faith Goes Foul: How To Stop Feeling Religious Guilt
“If you do something bad, God will punish you. He is always watching.” There isn’t a person alive who hasn’t […]
Self-Awareness
6 Signs You’re Progressing in Therapy (Even If It Doesn’t Feel Like It)
You’ve found a professional therapist that works for you. You’ve been showing up. Talking through the tough stuff. Maybe even
2 Gods, 1 Journey: What Makes a Man ft. Kratos
For years, Kratos, the protagonist of the video game series “God of War”, stood for the kind of man many
How to Be a Girl’s Girl ft. Elle Woods
In a culture that often pits women against one another—whether in boardrooms, breakups, or beauty standards—being a girl’s girl fast-tracks
ADHD: 7 Insights for a Deeper Understanding
Have you ever caught yourself brain-rotting on ADHD Instagram thinking, “Wait, is that… me?” Maybe you’ve always been the forgetful
4 Reasons Modern Dating Feels Like Work – Ilisha Explains
Dating is supposed to be exciting—a journey full of possibilities. But for many today, it’s become a loop of short-lived
Is cheating a choice?
It’s a tough question, isn’t it?You might be reading this because your heart’s heavy. Maybe you’ve been cheated on. Maybe
3 Ways Adolescence Accurately Portrays Teen Struggles
It’s not always clear what unfolds behind the glow of a teenager’s screen. In the British series Adolescence (2025), a
4 Ways Career Counselling Helps You Discover Yourself
It’s a question that appears simple on the surface but can keep you awake at night: Which career is right
6 Insights to Discover Your Career Path with Online Career Counselling
“What do you want to become when you grow up?” This is a question that follows us from childhood into
How Does Childhood Attachment Shape Love, Mental Health, and Work?
From the moment we are born, our interactions with our primary caregivers shape how we navigate relationships, emotions, and challenges
The Psychological Impact of Traditional Gender Roles
Gender roles are deeply ingrained societal constructs that shape expectations for how individuals should behave based on their assigned sex.
10 Reasons We Convince Ourselves We Don’t Need Therapy (But Actually Do)
Many of us struggle with the idea of seeking therapy. We all have moments where we convince ourselves that therapy
Mood Swings: How to Navigate Them Like a Pro
Mood swings are a natural part of life. One moment, you’re feeling great; the next, frustration or sadness creeps in.
Mental Intimacy: Beyond the Bedroom
Intimacy is often equated with physical closeness, but connection in a relationship extends far beyond the physical. Mental intimacy—the deep
Therapist or Friend? The Fine Line That Matters
What makes therapy so different from a close friendship? Why do professional boundaries in therapy matter so much, and
December Anxiety: Unpacking India’s Year-End Frenzy
December in India is not just the month of cozy winter mornings; it’s a whirlwind of festivities, obligations, and emotions.
You Grew in Ways You Didn’t Notice
The true magnitude of a forest is best seen from the outside, looking in. But we’re usually on the inside,
The Dark Side of Empathy: When Caring Too Much Hurts
Empathy is one of the best survival tools in the world. It empowers us to understand our fellow (hu)man, and
Can Individuality Thrive in Relationships?
It takes two to tango, yes, but even if one of them feels out of step, the rhythm falters! A
The Science of Forgiveness: Why Letting Go Sets You Free
They hurt you. Disrespected you, mistreated you, crossed your boundaries, broke your trust, betrayed you. So why forgive them? Wouldn’t
Attack of The Sales: How Seasonal Offers Are Impacting Your Mental Health
In today’s fast-paced world, the thrill of snagging a good deal is hard to resist. Seasonal sales and promotions bombard