Support - Inner Planet

Is cheating a choice?

It’s a tough question, isn’t it?You might be reading this because your heart’s heavy. Maybe you’ve been cheated on. Maybe […]

Assertiveness is a vital communication skill that enables individuals to express their opinions, set boundaries, and advocate for themselves while

Many of us struggle with the idea of seeking therapy. We all have moments where we convince ourselves that therapy

Intimacy is often equated with physical closeness, but connection in a relationship extends far beyond the physical. Mental intimacy—the deep

Love: one word, endless complexities.It’s one of life’s most profound experiences, yet it often comes tangled in expectations. We imagine

Gifting for mental health is more than just picking something thoughtful—it’s about offering tools that can genuinely help loved ones

Empathy is one of the best survival tools in the world. It empowers us to understand our fellow (hu)man, and

They hurt you. Disrespected you, mistreated you, crossed your boundaries, broke your trust, betrayed you. So why forgive them? Wouldn’t

How do you get someone with ADHD to clean their house? Assign them homework. Now, Attention Deficit Hyperactivity Disorder (ADHD)