How Does Childhood Attachment Shape Love, Mental Health, and Work?
From the moment we are born, our interactions with our primary caregivers shape how we navigate relationships, emotions, and challenges […]
From the moment we are born, our interactions with our primary caregivers shape how we navigate relationships, emotions, and challenges […]
Swiping left—a universal sign of romantic rejection—has become a common parlance for many. In 2021 Oxford English Dictionary officially added
Gender roles are deeply ingrained societal constructs that shape expectations for how individuals should behave based on their assigned sex.
Assertiveness is a vital communication skill that enables individuals to express their opinions, set boundaries, and advocate for themselves while
Many of us struggle with the idea of seeking therapy. We all have moments where we convince ourselves that therapy
Mood swings are a natural part of life. One moment, you’re feeling great; the next, frustration or sadness creeps in.
Intimacy is often equated with physical closeness, but connection in a relationship extends far beyond the physical. Mental intimacy—the deep
We’ve all been there—standing in front of the mirror, whispering something like “I’ve got this” or “I am enough,” hoping
Love: one word, endless complexities.It’s one of life’s most profound experiences, yet it often comes tangled in expectations. We imagine
There are moments in life when a small gesture—a door held open, a gentle word during a hard day—lingers far
Sibling relationship are often seen as life’s longest-lasting bonds—built on shared childhoods, inside jokes, and family traditions. But not all
Toxic relationships can be emotionally draining, mentally exhausting, and even physically harmful. Whether it’s a romantic partner, a friend, or
Word of the Day – Situationships! They are the new black, and the new sexy. For many, they seem like
Introduction Indian weddings are a dazzling display of culture, tradition, and joy. Yet, behind the vibrant festivities lies an unspoken
What makes therapy so different from a close friendship? Why do professional boundaries in therapy matter so much, and
Life’s challenges often whisper rather than shout, their weight quietly growing until they feel insurmountable. Online counseling offers an empowering,
Seeking therapy isn’t about admitting defeat; it’s about investing in yourself and your well-being. But how do you know when
Brain rot—a term that vividly describes the mental wear and tear caused by excessive digital consumption—has become a pressing challenge
Gifting for mental health is more than just picking something thoughtful—it’s about offering tools that can genuinely help loved ones
December in India is not just the month of cozy winter mornings; it’s a whirlwind of festivities, obligations, and emotions.
The true magnitude of a forest is best seen from the outside, looking in. But we’re usually on the inside,
What makes therapy so different from a close friendship? Why do professional boundaries in therapy matter so much, and how
Every choice to do something, is a choice not to do other things. That would be fine by itself, but
Sex is great! But sex without anxiety is even better. As helpful as stress can be in moderate amounts, add
Imagine you live in a remote area and you break your leg. It would take hours to reach medical help.
Through love, all is possible. Love sustains us, it enhances us, it protects us and it pushes us to be
The stigma attached to mental health in India may not be surprising to many of us. Time and again, we
Imagine you have earphones in your pocket. The wire gets tangled up, like all earphones do. Try as hard as
Social Anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority,
Who is a Psychiatrist and what do they do? Psychiatrists are professionals with an MBBS and an MD in Psychiatry.